Hinsdale, NH
At almost 39 years old, I’m in better shape than when I was 25 and have lost 33 pounds since starting! My whole quality of life has changed, I feel better, look better, and I’m not depressed and miserable anymore. For me, this was literally life changing! Just wanted to say thanks, it was exactly what I needed!
Parma, OH
Now, after almost 3 weeks into his 6 week program, I have lost 11 more pounds and am feeling great!! Since February 14th when I first did his 30 day program, I was 265 lbs and I’ve since lost 55 pounds and went from 23.6 % body fat to 15.3% body fat!
The Struggle Is Real
iTunes l Stitcher l Spotify l Google Play Music Going into 2022 I had high expectations. High for my business, high for my personal goals and fitness, high for my budding career in pickleball, and high for my family. Unfortunately it hasn't turned out quite as I planned so far. It started with both of my daughters testing positive for [...]
Are You Prepared To Reclaim Your Life?
iTunes l Stitcher l Spotify l Google Play Music OK brothers, it's time to reclaim your body and ultimately, your life. You've waited long enough, maybe even years, and it ends now. For some of you, it's been laziness. For others, it's procrastination. For others, it's not having the support and accountability. There are a million reasons you have been [...]
How To Start 2022 On a Win Streak
iTunes l Stitcher l Spotify l Google Play Music I'm not a big fan of new years resolutions in all honesty. Mainly because I don't see the point in waiting for a specific date to get started. Life is short and we're making it shorter by eating crap foods, sitting on our butts for too long and it has to [...]
What To Do When Life Gets In The Way
iTunes l Stitcher l Spotify l Google Play Music We're dads. We have extremely busy lives. We usually have many more things to do than we have time. And it's kicking our asses. We are losing the war on obesity and crappy health and it's because we allow life and all its stresses to take us down. I lived that [...]
