Forging Strong Fathers and Raising a Stronger Generation
The Fit Dad Nation is an amazing community with more than 25,000 dads who are committed to getting fit, becoming healthier and happier, and being the best dads possible.
At almost 39 years old, I'm in better shape than when I was 25 and have lost 33 pounds since starting! My whole quality of life has changed, I feel better, look better, and I'm not depressed and miserable anymore. For me, this was literally life changing! Just wanted to say thanks, it was exactly what I needed!
Now, after almost 3 weeks into his 6 week program, I have lost 11 more pounds and am feeling great!! Since February 14th when I first did his 30 day program, I was 265 lbs and I've since lost 55 pounds and went from 23.6 % body fat to 15.3% body fat!
Pat Rigsby on Building a Successful Online Business One Relationship at a Time
Subscribe and listen to The Fit Dad Nation Podcast on: iTunes l Stitcher l Spotify l Google Play Music Pat Rigsby is one of the true "good guys" in the world of online business and has been building and running successful ones for a number of years. 10 years ago, Pat taught me a very important business lesson, one [...]
Ryan Michler on Masculinity, Manhood, and Why Today’s Society Is So Weak
Subscribe and listen to The Fit Dad Nation Podcast on: iTunes l Stitcher l Spotify l Google Play Music Ryan Michler is the founder of Order of Man, which is a thriving community of men who are looking to become the best men they can be. Ryan has quite a story and as a husband, father, Iraqi combat veteran and [...]
The Real Truth About Fat Loss With Tom Venuto
Subscribe and listen to The Fit Dad Nation Podcast on: iTunes l Stitcher l Spotify l Google Play Music I've been a fitness coach for 21 years now and if there is one person that's taught me more about diet and nutrition than anyone else, it's Tom Venuto. Tom is the author of the best selling ebook on fat [...]
The Asshole In The Mirror
This is a follow up post from a member of the Fit Dad Nation, Jody Eastland. It’s a pretty typical Sunday when I am typing this article. My daughter is upstairs playing, my wife is taking a nap before she volunteers this afternoon, and I am sitting on my ass watching baseball while my dogs taking their naps from their [...]
