iTunes l Stitcher l Spotify l Google Play Music So I interviewed Jamie Elizabeth Thompson last year and it’s been one of our most downloaded shows to date. She’s a holistic intimacy and sex coach and when it comes to understanding what makes women tick, she’s an expert. Since our first interview, we’ve had a [...]
iTunes l Stitcher l Spotify l Google Play Music As a father, I have no doubt you want to look and feel the best you possibly can. And when we're at our best, we become better husbands, better fathers, and better men. If you're serious about getting fit and staying there, my advice is to [...]
iTunes l Stitcher l Spotify l Google Play Music So I once had a client who said the only thing standing in his way to better health and fitness was his laziness. Come on, really? I told him if he didn’t want it for himself, neither did I. And unfortunately, I've seen this scenario play [...]
iTunes l Stitcher l Spotify l Google Play Music Today I had the opportunity to talk with Bryan Parady from BonesToBulk.com and I was excited to talk with someone who is helping men put on weight, instead of helping them lose it. Bryan, who is an author, trainer, and runs the Bones To Bulk Podcast, [...]
iTunes l Stitcher l Spotify l Google Play Music I recorded this show to serve as a wake up call for all you dads who are unhappy, out of shape, not being active enough, eating a crappy diet, and who have let life more or less overtake them. Life is far too short to be [...]
iTunes l Stitcher l Spotify l Google Play Music The #1 response I get when I ask our community about why they aren't fit is a lack of time. It seems that so many of us dads don't think we have enough time to get everything on our to-do lists done, let alone carve out [...]
iTunes l Stitcher l Spotify l Google Play Music In this episode I share my backstory of how I became a trainer but more importantly, why I did. Over the last 22 years I've spent as a coach, I've had the opportunity to meet some amazing people and be part of many pretty amazing transformations, [...]
iTunes l Stitcher l Spotify l Google Play Music Larry Hagner is a dad to four boys, the founder of GoodDadProject.com, speaker, author, entrepreneur, host of The Dad Edge Podcast, and someone I'm proud to call a friend and mentor. Larry also runs a highly successful program for dads called the Dad Edge Alliance [...]
iTunes l Stitcher l Spotify l Google Play Music It's no secret that many dads in their 30's and 40's are overweight and carry the "dad bod" around with them. The term has become synonymous with a soft, flabby body, a little (or big) beer belly, and an overall lack of muscle tone. Whatever we [...]
iTunes l Stitcher l Spotify l Google Play Music So for today's episode, I wanted to do something a little different. I decided to share the results of a survey I sent out to the Fit Dad Nation with the question "how would your life be better if you were in the best shape of [...]
