iTunes l Stitcher l Spotify l Google Play Music This show is specifically for divorced men. I was separated in 2012 after 8.5 years of marriage and was away from my two young daughters for the first time in my life. It was the worst feeling I'd ever experienced. So I did what many newly [...]
iTunes l Stitcher l Spotify l Google Play Music Joe Buckner has been on my radar since I started this Podcast and it's because he has an incredibly inspiring story to tell. I first met Joe as part of the Fit Dad Nation community in 2014 when he was going through a difficult relationship [...]
iTunes l Stitcher l Spotify l Google Play Music in 2010, I was working in finance, struggling in my marriage, and felt completely trapped and hopeless. It was a period in my life that I've learned a great deal from and over the past 9 years, have been able to leave a job I [...]
iTunes l Stitcher l Spotify l Google Play Music Working out outside has to be one of my favorite things; away from the artificial lights (and smells) of gyms and free to get creative with my training. It's awesome and I do it a few times a week at least. There are so many options [...]
iTunes l Stitcher l Spotify l Google Play Music So I interviewed Jamie Elizabeth Thompson last year and it’s been one of our most downloaded shows to date. She’s a holistic intimacy and sex coach and when it comes to understanding what makes women tick, she’s an expert. Since our first interview, we’ve had a [...]
iTunes l Stitcher l Spotify l Google Play Music As a father, I have no doubt you want to look and feel the best you possibly can. And when we're at our best, we become better husbands, better fathers, and better men. If you're serious about getting fit and staying there, my advice is to [...]
iTunes l Stitcher l Spotify l Google Play Music So I once had a client who said the only thing standing in his way to better health and fitness was his laziness. Come on, really? I told him if he didn’t want it for himself, neither did I. And unfortunately, I've seen this scenario play [...]
iTunes l Stitcher l Spotify l Google Play Music Today I had the opportunity to talk with Bryan Parady from BonesToBulk.com and I was excited to talk with someone who is helping men put on weight, instead of helping them lose it. Bryan, who is an author, trainer, and runs the Bones To Bulk Podcast, [...]
iTunes l Stitcher l Spotify l Google Play Music I recorded this show to serve as a wake up call for all you dads who are unhappy, out of shape, not being active enough, eating a crappy diet, and who have let life more or less overtake them. Life is far too short to be [...]
iTunes l Stitcher l Spotify l Google Play Music The #1 response I get when I ask our community about why they aren't fit is a lack of time. It seems that so many of us dads don't think we have enough time to get everything on our to-do lists done, let alone carve out [...]
