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Brad Pilon is whipsmart and committed to his training program and philosophy of intermittent fasting.

From his firebrand start picking public battles with some of the biggest names in the fitness game, Brad’s rhetoric and rabble-rousing may have cooled down, but his passion for fitness hasn’t. A husband, dad and author of “Eat Stop Eat“, Brad grew up just outside of Toronto, Canada and first fell in love with bodybuilding after watching Lou Ferrigno on The Incredible Hulk.

Brad has seen tremendous gains from the practice of intermittent fasting, paired with a good workout regimen and while I don’t always agree with him, I respect and admire what he’s accomplished. In this episode we talk about his background, his beefs and the no BS final word on fasting.

To learn more about intermittent fasting and Brad’s take on it, check out his intro guide here.

Also, I’d greatly appreciate it if you subscribed to the show because we have many more amazing guests coming your way soon.

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