Navigating The Food Industry and The Truth About Fasting With Brad Pilon

//Navigating The Food Industry and The Truth About Fasting With Brad Pilon

Brad Pilon is whipsmart and committed to his training program and philosophy of intermittent fasting.

From his firebrand start picking public battles with some of the biggest names in the fitness game, Brad's rhetoric and rabble-rousing may have cooled down, but his passion for fitness hasn't. A husband, dad and author of "Eat Stop Eat", Brad grew up just outside of Toronto, Canada and first fell in love with bodybuilding after watching Lou Ferrigno on The Incredible Hulk.

Brad has seen tremendous gains from the practice of intermittent fasting, paired with a good workout regimen and while I don't always agree with him, I respect and admire what he's accomplished. In this episode we talk about his background, his beefs and the no BS final word on fasting.

To learn more about intermittent fasting and Brad's take on it, check out his intro guide here.

Also, I'd greatly appreciate it if you subscribed to the show because we have many more amazing guests coming your way soon.

Thanks for listening and please leave a good review on iTunes if you like the show. My goal is to take over the entire Internet and it all starts with those 5 star ratings and great reviews!

And for those of you who would like to become part of the Fit Dad Nation brotherhood, where we have hundreds of like-minded dads working together, head over and apply today.

Dads, if you're ready to take your health (and life) to the next level, I'd strongly recommend taking a look at our proven 90-day transformation program, The Fit Dad Blueprint.

Inside the program, you'll find:
  • A simple step by step approach to getting fit, having more energy, and getting your confidence back.
  • A complete 90-day workout program designed for the busy dad to help you shed fat, ramp up your metabolism, and add pounds of lean muscle to your body.
  • An easy to follow meal plan and nutrition program with a full shopping list and dozens of simple and healthy recipes.
  • Accountability group and personalized coaching.
Read more about our program here to see how it can help you and I look forward to seeing you on the inside.
2018-07-15T21:21:19+00:00

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