Why You Should Have A Home Gym and What You Should Have In It
iTunes l Stitcher l Spotify l Google Play Music As much as I enjoy having a gym to go to, I still love having a home gym. Some people dislike going to a gym and [...]
Why You Can’t Buy Your Way Into Fitness
iTunes l Stitcher l Spotify l Google Play Music Our society is lazy, entitled, and wants instant gratification. Those are facts. And when it comes to health and fitness, millions of people are willing to [...]
Martin Rooney on Getting Back To The Basics and The Power of Consistency
iTunes l Stitcher l Spotify l Google Play Music Martin Rooney is the founder of Training For Warriors as well as an internationally recognized speaker, trainer, author, and host of the popular podcast Into [...]
Mastering Men’s Health With Rusty Joiner
iTunes l Stitcher l Spotify l Google Play Music Rusty Joiner is a men's health expert and founder of masteringmesnheath.com, a fitness model, author, actor and also a husband and father. Rusty has been the [...]
The 5 Pillars of Health and Wellness With Dr. Ron Ehrlich
iTunes l Stitcher l Spotify l Google Play Music Dr. Ron Ehrlich is a dentist turned holistic health advocate and stress expert and author of A life Less Stressed, the 5 Pillars of Health and [...]
Jay Ferruggia on Hustle, Confidence, and Keeping Fitness Simple
iTunes l Stitcher l Spotify l Google Play Music Today's guest is one of the most well connected guys in the fitness game and his name is Jay Ferruggia. Jay is a strength and conditioning [...]
Becoming a Fit Dad and The Power of Accountability With Jason Childs
iTunes l Stitcher l Spotify l Google Play Music Today I have the opportunity to talk with Fit Dad Nation community member, Jason Childs. Jason found our free Facebook group, The Fit Dad BaseCamp, just [...]
How To Get Off and Stay Off Junk Food
iTunes l Stitcher l Spotify l Google Play Music Junk food. We're surrounded by it. It's advertised to us constantly, it's in every store we shop in, and somehow it finds its way into our [...]
Why and How To Find Your Passion and End Your Grind
iTunes l Stitcher l Spotify l Google Play Music Before I get into today’s show I want to share something that I’m very excited about. After months and months in the making, We've finally [...]