8 Home Workout Mistakes That Are Killing Your Progress
iTunes l Stitcher l Spotify l Google Play Music Gyms have been closed for a while now and it's on us to improvise with at home workouts. If you're fortunate enough to have weights, medicine [...]
10 Rookie Fitness Mistakes You’re Making and How To Fix Them
iTunes l Stitcher l Spotify l Google Play Music Today's show is for dads who are either new(ish) to fitness or are just getting back into it after a long layoff. It's easy to get [...]
How To Get Your Quarantine Diet Under Control
iTunes l Stitcher l Spotify l Google Play Music Let's face it, being stuck at home is making it much easier for us to eat junk. I'm not judging because I'm just as guilty as [...]
Are You Thriving or Just Surviving?
iTunes l Stitcher l Spotify l Google Play Music Let's face it, this Coronavirus thing has thrown our lives upside down. It's cost us our jobs (for now), our freedom to leave our homes and [...]
Staying Safe and Healthy During The COVID-19 Pandemic
iTunes l Stitcher l Spotify l Google Play Music I don't have to tell you that the world has been turned upside down with the spread of the Coronavirus. It's affected virtually all of us [...]
Bobby Maximus On The Power Of Ownership and Showing Up Every Day
iTunes l Stitcher l Spotify l Google Play Music Bobby Maximus is a stud. He's a former police officer and UFC fighter, Host of the Maximus Podcast, writer for Men’s Health and author of Maximus [...]
Building Confidence and Raising Strong Daughters With GORUCK Co-Founder Emily McCarthy
iTunes l Stitcher l Spotify l Google Play Music So my guest today is someone who I found through another podcast interview and her story really resonated with me. Her name is Emily McCarthy and [...]
Breaking Down The Carnivore Diet With Dr. Shawn Baker
iTunes l Stitcher l Spotify l Google Play Music Dr. Shawn Baker is an orthopedic surgeon, international speaker, podcast host, CEO of MeatRx.com and author of The Carnivore Diet. He’s been featured in numerous mainstream [...]
How To Find More Time In Your Day To Train
iTunes l Stitcher l Spotify l Google Play Music One of the most common things I hear from dads is "I don't have enough time to train" and I call bullshit. Sure there are a [...]