Why Fighting Solves Everything With Joe Buckner
iTunes l Stitcher l Spotify l Google Play Music Joe Buckner has been on my radar since I started this Podcast and it's because he has an incredibly inspiring story to tell. I first [...]
My Long and Winding Road From Employee To Entrepreneur
iTunes l Stitcher l Spotify l Google Play Music in 2010, I was working in finance, struggling in my marriage, and felt completely trapped and hopeless. It was a period in my life that [...]
15 Good Reasons Why You Should Be Training Outside
iTunes l Stitcher l Spotify l Google Play Music Working out outside has to be one of my favorite things; away from the artificial lights (and smells) of gyms and free to get creative with [...]
Jamie Elizabeth Thompson on How To Get What We Want In The Bedroom
iTunes l Stitcher l Spotify l Google Play Music So I interviewed Jamie Elizabeth Thompson last year and it’s been one of our most downloaded shows to date. She’s a holistic intimacy and sex coach [...]
6 Simple Rules For Creating a Fit and Healthy Life
iTunes l Stitcher l Spotify l Google Play Music As a father, I have no doubt you want to look and feel the best you possibly can. And when we're at our best, we become [...]
How To Stop Being Lazy and Get More Shit Done
iTunes l Stitcher l Spotify l Google Play Music So I once had a client who said the only thing standing in his way to better health and fitness was his laziness. Come on, really? [...]
From Bones To Bulk With Bryan Parady
iTunes l Stitcher l Spotify l Google Play Music Today I had the opportunity to talk with Bryan Parady from BonesToBulk.com and I was excited to talk with someone who is helping men put on [...]
This is Your Wake Up Call
iTunes l Stitcher l Spotify l Google Play Music I recorded this show to serve as a wake up call for all you dads who are unhappy, out of shape, not being active enough, eating [...]
How To Find More Time In Your Day For Exercise
iTunes l Stitcher l Spotify l Google Play Music The #1 response I get when I ask our community about why they aren't fit is a lack of time. It seems that so many of [...]