6 Ways To Stay Fit and Healthy After 40
iTunes l Stitcher l Spotify l Google Play Music Since most of you listening to this show are either in your forties or getting close, I thought it would make for a great show if [...]
How My Parents Lives Led To My Dedication To Health and Fitness
iTunes l Stitcher l Spotify l Google Play Music For today's show I wanted to share some personal history about my parents and how their significantly different lifestyles led to significantly different outcomes. This is [...]
Making an Impact and Choosing Purpose Over a Paycheck With Seth Pearson
iTunes l Stitcher l Spotify l Google Play Music Seth is a married father to 5 children as well as a former U.S. Marine where he taught chemical defense and was a black-belt combat instructor. [...]
Finding The Spark and Going All In On His Health With Jorge Rosa
iTunes l Stitcher l Spotify l Google Play Music Jorge Rosa has been a member of the Fit Dad Nation community for years. He's a busy father of two, a business owner, and former fat [...]
Why The Diet and Food Industries Want Us To Fail
iTunes l Stitcher l Spotify l Google Play Music The food and diet industry want us to be fat. There are billions of dollars to be made on highly processed, low quality foods and [...]
Just 2 Weeks Into Our Challenge and This Is What’s Possible
iTunes l Stitcher l Spotify l Google Play Music In today's show, I share the 4 rules of our 45-day challenge and why I, along so many other members of our Inner Circle, are [...]
5 Things To Stop In 2020 If You Want To Change Your Body
iTunes l Stitcher l Spotify l Google Play Music With 2020 here, many of you have resolutions and goals to get fit, lean, strong, and healthy but there are some obstacles in your way. [...]
10 Reasons You Don’t Have The Body You Want (And What You Can Do About It)
iTunes l Stitcher l Spotify l Google Play Music If you're listening to this show on New Years Eve or New Years Day, you still have time to join our Project 45 Challenge. This is [...]
Calling All Dads: Project 45 Transformation Challenge Starts January 1
iTunes l Stitcher l Spotify l Google Play Music If you're a dad who is struggling with your health and fitness, listen to this show. We have a transformation challenge coming up in January and [...]